Santo Domingo.- Este sábado los visitantes del Parque Iberoamérica se ejercitaron y disfrutaron de clases de bienestar en el marco del lanzamiento del programa “Ibero Fit” realizado por la Alcaldía del Distrito Nacional (ADN), el cual retoma las jornadas de entrenamientos diversos completamente gratuitos para toda la familia.
Ibero Fit permitirá a los munícipes practicar diversas disciplinas, impartidas por profesionales de cada área.
Esta iniciativa se retoma a solicitud de la ciudadanía y busca facilitar formas de cuidar su salud y generar bienestar, especialmente tras los años de pandemia que limitaron las actividades al aire libre y las conglomeraciones.
“Soy usuaria del parque y esta ha sido una experiencia fantástica porque yo estaba deseosa de que este tipo de actividades se hicieran. Me encanta la clase de tae fighting que es súper dinámica, quemas muchas calorías y te encuentras con muchísimas personas que puedes conectar con ellas. Buenísima iniciativa”, manifestó Loraine Tejada, una de las asistentes este sábado.
El clases a ofrecer son: clases funcionales trabajo de movimientos naturales para músculos y articulaciones los viernes a las 4:00 de la tarde; clases de zumba los martes y los sábados a las 9:00 de la mañana, y los viernes a las 6:00 de la tarde. También, entrenamiento de fitness y movimiento los viernes a las 8:00 de la mañana; cross training los domingos a las 7:00 de la mañana; y tae fighting/técnica de combate el último sábado de cada mes a las 9:00 de la mañana.
Domingo Melenciano, asistente a las clases y usuario del parque, al participar de la jornada de este sábado la describió como “una manera excelente de buscar tu salud, un espacio interesante para toda la familia”.
De su parte, la alcaldesa Carolina Mejía al compartir con los presentes dijo que este espacio de Ibero Fit sirva para brindar a los capitaleños la oportunidad de cuidar su salud y cargarse de buenas energías. Asimismo exhortó a la ciudadanía acudir a disfrutar de estas actividades y de los más de 90 espacios que ha recuperado el cabildo en toda la ciudad, que también ofrecen áreas de sano esparcimiento.
“Aprovechemos que estos entrenadores van a estar en esos horarios ofreciendo gratuitamente entrenamientos para todos nosotros. Disfrutemos con salud, es primordial porque estos últimos años han sido particulares y ya que estamos reabriendo este tipo de actividades, disfrutar de esta oportunidad que nos brinda la ciudad”, sostuvo Mejía.
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《539彩券:台灣的小確幸》
哎呀,說到台灣的彩券遊戲,你怎麼可能不知道539彩券呢?每次»539開獎»,都有那麼多人緊張地盯著螢幕,心想:「這次會不會輪到我?」。
### 539彩券,那是什麼來頭?
嘿,539彩券可不是昨天才有的新鮮事,它在台灣已經陪伴了我們好多年了。簡單的玩法,小小的投注,卻有著不小的期待,難怪它這麼受歡迎。
### 539開獎,是場視覺盛宴!
每次»539開獎»,都像是一場小型的節目。專業的主持人、明亮的燈光,還有那台專業的抽獎機器,每次都帶給我們不小的刺激。
### 跟我一起玩539?
想玩539?超簡單!走到街上,找個彩券行,選五個你喜歡的號碼,買下來就對了。當然,現在科技這麼發達,坐在家裡也能買,多方便!
### 539開獎,那刺激的感覺!
每次»539開獎»,真的是讓人既期待又緊張。想像一下,如果這次中了,是不是可以去吃那家一直想去但又覺得太貴的餐廳?
### 最後說兩句
539彩券,真的是個小確幸。但嘿,玩彩券也要有度,別太沉迷哦!希望每次»539開獎»,都能帶給你一點點的驚喜和快樂。
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